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ADHD Symptoms and Treatment in Adults Many adults have difficulty keeping up with their daily activities. They may experience stress and mood swings. If you suspect you might be suffering from ADHD contact your primary health care provider or mental health professional for an assessment. Adult ADHD is diagnosed with the same criteria that it is for children. The symptoms should last at minimum six months and cannot be explained by other medical conditions mood disorders or other medical conditions. Inattentional symptoms Adults with ADHD often find it difficult to keep up with school, at work, or with household chores. They are late for appointments, don't pay their bills on time and struggle to maintain relationships with their family and friends. They are more likely to lose possessions or make a mistake that can have serious consequences. Talk to your health care provider if you are having difficulty keeping the track of your work or personal matters. Your primary care physician can evaluate your situation and refer you to a mental health professional should it be necessary. Inattentive ADHD is often misunderstood. People who suffer from inattentive ADHD are not always attentive when they are spoken to. They are easily distracted or are distracted by irrelevant thoughts. They may have trouble staying on task, make mistakes, or struggle with following directions. They also have difficulty keeping their hands off their faces or appearing shaky or fidgety. Inattention to symptoms can result in failure at school or work and can cause anger and shame for the person suffering. They can also cause issues in relationships with friends, family members and co-workers. The diagnosis of ADHD is based on the assessment of the clinical. This involves an interview with the patient and a review of past behavior. They may ask the patient to complete a symptom checklist and conduct medical tests to determine if there are other conditions that have similar symptoms. The symptoms of ADHD should be present continuously before 12 years of age for a diagnosis. Adults who suffer from inattentive ADHD typically benefit from psychotherapy, lifestyle adjustments and other treatments to manage their symptoms. These treatments include medication, behavioral therapy and family psychoeducation. Psychotherapy is a type of counseling that helps patients learn new skills, attitudes and ways of interacting with other people. Behavioral therapy can help reduce self-destructive and impulsive behavior, improve the ability to manage and organize, and boost confidence. People who have inattention ADHD may find it helpful to discuss their struggles with a trusted friend, family member or therapist. Teachers, supervisors, and co-workers might be able to provide accommodations. Accommodations are a way of making changes in the environment that allow the disabled person to do the same tasks as others, like using a step stool for someone who is short. Hyperactive Symptoms The symptoms of this type of ADHD might be different in adults than children. While children may fidget, appear restless and talkative while adult symptoms tend to be more subtle. They might forget about tasks, lose track of time or place and make a few erroneous mistakes. They also may feel overly stimulated and have trouble sitting still, even while sitting down to a meal or in class. They may interrupt others or respond to questions prior to being asked to answer a question. There are several conditions that can cause these symptoms. To determine the root of the symptoms and determine the most effective treatment, a complete mental health assessment is needed. These can include psychotherapy, medications and lifestyle changes. This could mean an improved diet along with more exercise, and better sleeping schedules. This can be done by making adjustments to work or school assignments and using aidive tools such as calendars and planners, as well as apps for smartphones. If you suspect that you may have ADHD The first step should be to discuss your concerns with your family physician or primary care doctor. The How to Talk to Your Provider factsheet from NIMH contains tips on how to talk with your physician about mental health issues. It's important to know that in order to be considered diagnosed with ADHD, symptoms must occur in two or more settings and seriously interfere with everyday life. They must be present for at least six months in order to qualify. Your provider will evaluate you to see if you have the inattentive or hyperactive/impulsive symptoms of ADHD. In addition to lifestyle modifications and accommodations There are also medications that can ease your symptoms of ADHD. These medications are known as stimulants. They work by streamlining the signals in your brain that affect your mood, attention and behavior. Your doctor will prescribe the appropriate dose of the medication for you and will monitor your reaction to treatment. You may be prescribed non-stimulant drugs when you experience adverse reactions or if a stimulant doesn't work. They are also used in combination with stimulants for increased effectiveness. The symptoms of an impulse People with inattentive ADHD are more likely to lose their keys or phones. People with inattentive ADHD have a tougher task of focusing on tasks, arranging their materials and completing projects. As adults, this may cause a variety of half-finished tasks around the house: unpaid bills and unkempt homes and a vegetable garden that's been planted but never tended to. The symptoms of impulsive ADHD can create difficulties in a variety of aspects of our lives, but specifically in relationships. People who suffer from ADHD who are impulsive ADHD are usually anxious and seek immediate satisfaction. They may jump into social situations with little planning or taking risks which could have negative consequences. People who are impulsive may also react to emotional or stressful situations. For example, a person could become extremely annoyed or defensive when arguing with friends or family. To be diagnosed with one of the two kinds of ADHD the health care professional specializing in mental disorders must examine the medical history of the patient and conduct an exam. The doctor will inquire about your symptoms and how they affect your relationships, work, and home. To be diagnosed with one or the other form of ADHD the patient must show six or more of nine major symptoms. The symptoms must also interfere with daily functioning and last at minimum six months (American Psychological Association 2000). The most effective treatment for ADHD is psychostimulants. These are drugs which target the way that certain chemicals interact with the brain to regulate behavior. The most commonly used stimulant is methylphenidate. It was originally used to treat ADHD in children. It is essential to speak with your physician regarding your medication if you have other health conditions such as depression or high blood pressure. In addition to medicines psychotherapy can aid in reducing impulsive and distracting symptoms. inattentive adhd treatment adults iampsychiatry (CBT), focuses on helping people recognize automatic or irrational thinking that may trigger negative behavior and devise strategies for self-regulation. Combined symptoms Adults who were diagnosed with ADHD as children may develop symptoms into adulthood. They may experience mild or moderate symptoms that hinder in their work, school and social interactions. They could also be suffering from other mental health issues, such as anxiety or depression, that require treatment. A few adults may also have learning disabilities, which make it difficult to comprehend or follow directions in classrooms and offices. Adults might not be able to recognize the symptoms of inattentive ADHD, but it can be affecting their ability to perform at work and home. It's difficult for those who suffer from this type of ADHD to remain calm during classes or business meetings, and they could be unable to keep up with assignments and work-related tasks. They may forget deadlines and appointments, and then lose the track of their belongings. They may also have trouble following conversations or listening music. They tend to be more easily distracted by activities or people that are happening around them than the majority of people. Hyperactive-impulsive ADHD symptoms are more common in adults than the inattentive type of the disorder, but they can be difficult to diagnose in adults, too. The American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders 4th edition (DSM-IV TR) has a criterion for diagnosing the disorder which includes symptoms that manifest before age 12and can manifest in a variety of settings and result in impairment across multiple domains, such as at school or in relationships. To qualify for a diagnosis of hyperactive-impulsive ADHD, people must have six or more symptoms that have persisted for at least six months. Symptoms must have started before the age of 12 years old. They must persist at home, at school and in social and work situations. There's no reason for ADHD however, researchers are studying environmental and genetic factors that could have a role to play. According to research, people with ADHD might have trouble regulating certain chemicals in their brains that can regulate the way they behave, their mood and attention. Speak to your primary health care provider if you exhibit indications of ADHD. Your doctor can perform a physical examination and refer you to an evaluation by an expert in mental health. Psychotherapy and medication are typically used to treat ADHD and other disorders, such as stimulants that increase the levels of certain brain chemicals. Amphetamines and methylphenidate as well as other stimulants are utilized. Inform your doctor about any other medications you take, including vitamins or supplements. The FDA's medication website contains information about approved medications, warnings and patient information guidelines.